Exploring Fitness and Recreation at Kennesaw State University and Beyond

Kennesaw State University (KSU) and its surrounding community offer a diverse range of facilities and programs designed to promote fitness, recreation, and overall well-being. From state-of-the-art athletic training spaces to community recreation centers and outdoor adventures, there are opportunities for students, faculty, staff, alumni, and local residents to engage in healthy and active lifestyles.

KSU Indoor Practice Facility

The KSU Indoor Practice Facility, inaugurated in 2009, provides a dedicated space for the university's basketball and volleyball teams. This regulation-size basketball court serves as a valuable training ground for both the men's and women's basketball teams, as well as the volleyball team, allowing them to hone their skills and prepare for competitions.

Directions to the KSU Indoor Practice Facility:

From I-75: Take Exit 271 / Chastain Road and head West on Chastain Road (Cobb Avenue).
After the third traffic light (Big Shanty Road NW), turn right into the next driveway.
Make an immediate right, then a left around the first building and up to the second building (Building 200).
Go around the front of the building.

Recreation Center at Adams Park

Beyond the university campus, the Recreation Center at Adams Park serves as a hub for community fitness and recreation. This expansive 42,000-square-foot facility offers a wide array of amenities and programs to cater to diverse interests and fitness levels.

Features of the Recreation Center:

Multi-Sport Courts: Three full-size basketball courts are also lined for three full sizes volleyball courts and nine pickleball courts.
Gymnastics Center: A dedicated space for gymnastics enthusiasts of all ages and skill levels.
Walking Track: An elevated track (.115 mile in length) for walking and running, with two lanes designated for walkers and runners respectively. The track goes around all three courts in the gymnasium. It will take 9 laps to complete a mile. Access to the track is located on the second floor of the facility.
Fitness Rooms: Equipped with a variety of cardiovascular and strength training equipment.
Office Space: Administrative offices for Recreation Center staff.
Game Room: Featuring ping pong, air hockey, and other fun activities.

Operating Hours:

The Recreation Center is open Monday to Saturday, from 7:00 AM to 9:00 PM. Hours will vary depending on City scheduled programs and events.

Membership and Access:

Recreation Center membership includes use of the amenities, including the walking track, open gym time, and Toddler Tuesdays. All open play participants under the age of 15 must have a guradian present.

Toddler Tuesdays:

For families with young children, Toddler Tuesdays offer a unique opportunity for open play with age-appropriate equipment. This program is available to children up to age 5 and their caregivers only, from 9:30 AM - 11:30 AM.

Contact Information:

To contact the front desk at the Recreation Center, please call 678-385-0165.

Funding:

The Recreation Center at Adams Park was paid for by SPLOST (Special Purpose Local Option Sales Tax), demonstrating the community's commitment to investing in recreational facilities. The 1% Sales Tax in Cobb County at work.

Outdoor Adventures: Savage Gulf Beginner Backpacking Trip

For those seeking outdoor adventures, KSU's recreational programs extend beyond traditional gym settings. The Savage Gulf Beginner Backpacking Trip offers an opportunity to explore the natural beauty of Tennessee's Cumberland Plateau.

Trip Details:

Location: Savage Gulf, Tennessee
Leaders: Eli and Emily
Pricing:
- KSU Student: $36
- Faculty/Staff/Alumni: $45
Ability Level: 3/10 (Gradual elevation gains, ~7 miles in total)

Trip Highlights:

The iconic Stone Door, a massive crack in the sandstone bluff that creates a breathtaking natural passageway.
Panoramic views of deep gorges, lush forests, and winding streams.

Important Dates:

Mandatory Pre-Trip Meeting: Wednesday, February 25th, 2026 at 5 PM
Registration: Opens January 12th at 8 AM and closes February 25th at noon.

This beginner-friendly backpacking adventure is designed to be accessible to first-time backpackers, combining manageable trails with unforgettable scenery.

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Delivering and maintaining services
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Measuring audience engagement and site statistics
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